Wellbeing

Music at bedtime helps students sleep

Title of paper under discussion Music improves sleep quality in students Authors László Harmat, Johanna Takács & Róbert Bódizs Journal Journal of Advanced Nursing, vol 62, issue 3, pp 327-335 (May 2008) Link to paper (free access) Overview Nearly 100 Hungarian students with sleeping complaints were divided into three groups. Two of the groups were …

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Pit or stage – how a musician’s environment affects their wellbeing

Title of paper under discussion Is Playing in the Pit Really the Pits?: Pain, Strength, Music Performance Anxiety, and Workplace Satisfaction in Professional Musicians in Stage, Pit, and Combined Stage/Pit Orchestras Authors Dianna T. Kenny, Timothy R. Driscoll, Bronwen J. Ackermann Journal Medical Problems of Performing Artists 31(1):1-7, March 2016 Link to paper (free access) Overview …

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